Away with these self-loving lads - No. 21 from First Book of Airs, Part 2

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Every morning and then again every evening she faced huge anxiety as she approached its yawning span because it was all she could do not to stop her car and throw herself off it. Just seeing that bridge made all her pain and despair intensify, and it came to represent everything that was wrong with her life. Charles Raison. On the other hand, it's a beautiful structure, in an industrial sort of way, and it also seemed beautiful to her because it was always there, silently waiting, always offering an easy out. When things were really bad, she'd drive 20 miles out of her way just to avoid that bridge and the terrible temptation to jump or crash her car off the side.

Director Tony Scott: An appreciation. Fortunately, my patient avoided Scott's fate. She came to grips with a history of abuse and her depression eased. She married and left Los Angeles. I also left Los Angeles, but a few years ago, I returned to the San Pedro area to give a talk and crossed that bridge with a mixture of relief and distress. More Videos Director Tony Scott dies Scott called more 'reflective' recently It is that strange mixture of relief and distress that characterizes many of the responses to Scott's apparent suicide that have been posted on CNN.

Many comments come from family members of people who have committed suicide, some defending the loved one's decision, others decrying it as the ultimate selfish act. Although I've spent my life battling suicide, I find myself empathizing with both points of view. Cornelius: 'I am the face of suicide'. Perhaps the first thing to say about suicide is that people make suicide attempts for all sorts of reasons.

Sometimes people want to die, or half want to die. But just as often in my experience, suicide attempts are a cry for help, or a way to punish people they are upset with, or a means of controlling a situation. I've known more than a few married people who kept a husband or wife from walking out on them, at least for a while, by making a suicide gesture. On the other hand, people really only kill themselves for three reasons. Occasionally people will commit suicide because they are facing some incurable condition that promises a brief future filled with nothing but pain.

Although many mental health clinicians will disagree vociferously with me, I have seen suicides that I felt were in this sense justified. For example, I knew a grand old fellow who, in the midst of unbearable physical pain from inoperable cancer, took his life when he had a life expectancy of two to three months. Occasionally people will commit suicide because they are psychotic and believe they must die for some reason that makes no sense to anyone else. I had a patient once who made a very serious suicide attempt because she believed that if she died, the mysterious private investigators who were stalking her would leave her family alone.

Report: NFL player texted sportswriter before suicide. These types of suicides are heartbreaking, because they are so futile and can often be prevented by appropriate treatment. The vast majority of people who choose methods of suicide that are almost guaranteed to succeed -- like a gun to the head or a plunge from a high bridge -- do so because of they are losing a battle against major depression. These are the suicides that haunt and hurt worst of all, and that almost to a person are the most tragic. I've been fortunate that suicide does not run in my family.

But it runs in lots and lots of families and I've known -- and known of -- more people who have killed themselves than I can easily count. There was the shy kid who shot himself in high school, the young punk who drove his car off a particularly bad curve, the wonderful hard-working father of the class valedictorian, and various in-laws across a couple of marriages. And those are just people from my personal life. Like any psychiatrist who deals with the severely mentally ill, my life is littered with memories of folks who threw themselves off high buildings, hanged themselves in dark closets or slit their throats in dusky gardens.

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Junior Seau's death classified as a suicide. But as much as I hate suicide, I also understand it. One of the things people have repeatedly posted in comments responding to Scott's death is that you can't weigh in on why someone might commit suicide unless you've really had your life torn apart by an episode of major depression.

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Severe major depression is probably the most unbearable pain a human being can withstand for any protracted period of time. Many people who died of cancer have written eloquently about how the crushing pain from their tumors paled in comparison to the pain they felt when depressed. With all other pain, most people can maintain some sense of separation between themselves and the pain. As horrible as it is, the pain is in their arm, or leg, or belly or head.

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But there is still a "them" that is separate from the misery. Depression is different. Please note that TheJournal. For more information on cookies please refer to our cookies policy. News images provided by Press Association and Photocall Ireland unless otherwise stated.

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Psychiatrist: I hate suicide but also understand it - CNN

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To learn more see our Cookies Policy. You could have an anxiety disorder We all have anxiety in our lives but when it interferes with your ability to lead a normal life it becomes a disorder, writes psychologist Leticia Gavin. Leticia Gavin. So when does anxiety starts to affect our lives? What are the symptoms of an anxiety disorder? Talk to someone you trust such as your partner, a family member, a friend or neighbour.

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  7. Take time to breathe Take smooth, slow, and regular breaths. Positive Self-talk Practice self-talk phrases such as: This feeling will pass. I will get through this. I am safe right now. I am feeling anxious now, but I have the power to make myself calm. I can feel my heart rate slowing down. Short URL. About the author:. About the author. See more articles by Leticia Gavin. admin