Comfort Women & My Kale Sister Plants (One Kidney Bean’s Destiny Book 1)

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Symptoms of PCOS can include any of the following: infertility, irregular periods or lapses between periods for months at time without being pregnant or breastfeeding , acne, weight gain, unwanted facial hair, hair thinning or hair loss, and less commonly, darkening of the skin in the armpits, back of the neck, or groin. Women with PCOS are also more likely to suffer from depression and anxiety, and to have eating disorders, particularly binge eating.

The reasons for this are unclear but likely have to do with blood sugar dysregulation, which may in turn worsen the problem. PCOS should be taken seriously. Because PCOS is due to insulin resistance and is related to blood sugar problems, untreated, it carries with it all of the potential risks for diabetes, and with it, heart disease and stroke. When I think about the escalating rates of PCOS globally, and how they parallel skyrocketing rates for all kinds of inflammatory and hormonal conditions related to insulin resistance, particularly diabetes, my functional medicine brain kicks into gear looking for root causes.

The ones to think about are those that can have an impact on blood sugar and hormonal balance. One question you might have is how can a healthy woman who eats well and exercises, like our friend MC above, possibly have PCOS? In fact, this is super common and I treat women like MC in my practice often. All roads lead to insulin resistance. Too much exercise can also send your adrenals into red alert and drive up inflammation, which can also make you insulin resistant.

Sometimes the answer is to exercise less intensely, and to sub in more restorative forms of exercise like yoga, or gentle hikes. One of the main goals of treatment for PCOS for women who are overweight is weight loss. Easier said than done, right? A number of supplements, including vitamins, minerals, and herbs, have been shown in scientific studies to have positive effects in reversing PCOS. The real benefits come from a combination of making the dietary and lifestyle changes it takes to prevent and reverse insulin resistance, along with taking the supplements.

There really are not many crimes that happen between 5 and 8 in the morning compared to crimes that happen in the evenings. And please, give us just a little more time to go out and do something when we get home at night before the sun goes down! How can Arizona be the only remaining state if there is another one?

What a great story of success by a dedicated teacher. Such people are the backbone of educational achievement in the US. You have to cry for all the students that went through before, that got left behind. We live in a technological society now. We need to have a technical vocabulary and grammar, and that consists of math, to be able to understand the science. Algebra helps students learn balance solving equations and teaches them how to make wise choices so they are able to arrive at solutions. Computers are not necessary to learn Algebra.

In fact, Algebra-I should not involve computer calculations because the challenge, self-awareness and interaction developed during the initial steps in learning to solve algebraic problems is essential to further growth. Barcelona and Bratislava are only about 1 hour apart in their perception of sun time. But they both start with B so I guess it sounds better. Madrid and Warsaw, however, are about two hours apart and in the same time zone. Then pay for your own childcare why is it always the DMV and not the U.

Navy or the interstate highway system? Not to mention, what do you think happens from Kindergarten through 12th grade? But do let those of us who see childcare as necessary for women and men to have balanced lives have government-mandated childcare as an option. I do want to make my own choices about child care—I can pay someone, I can stay home or I can have a family member do so. Whenever the government gets involved, money and time are wasted. Families are better served by making their own arrangements without having the state involved.

Just like education: if you want to send your kids to private school, you can. The right consistently and perhaps intentionally misunderstands state-provided options as state mandated monopolies. Yes I think you put it quite well when you say we only rise together. All the choices a woman decides to make with her body, hairy or not, are of course legitimate, and if that turns someone away from the movement they need to confront why they think that, and it is a mistake to try and throw the radical out in an effort to be more appealing.

It would be nice if Ms. Schulte, in her rallying cry for feminism, remembered that we only rise together, not when we rip each other apart. It was bad enough when it was from Oct. My pets are confused by the change in time, they only have internal clocks. I think the idea of being a Feminist lost a lot of appeal when we lost on the ERA.

People try to distance themselves from losing causes. Since the dawn of communal living and specialization by gender, our brains and bodies developed so that the most successful men were the ones who could put out fires and the most successful women were the ones who could prevent fires from starting.

So when men went off and built a corporate world, they placed the highest value on those who could put out fires. We see this on every level in every industry. We need something other than Feminism demanding equal pay for the same work measured by the same standards, because this is not a fight we can win or should even be fighting.

We need to work together, and with men, to realign the values. To show that both fire-stoppers and fire-preventers have equal value and should be paid the same, despite making different contributions. My homeland is Saskatchewan in the country of Canada. It is a realm directly north of the eastern part of Montana state, USA. Some of you may have heard of this exotic land.

We have no daylight savings time. The time does not change seasonally. I wonder if anyone has conducted scientific comparative studies on my people in relation to this issue? Quite a liberal rant. The policies of the church promote the unique special relationship of a husband and wife. These relationships which have been defined as marriages are excellent structures of procreation and rearing of children. Flaws exist in this sinful world, but relationships based on unusual sexual attractions are not healthy parental structures, in a majority of the cases.

Once the respect is earned maybe the culture will see the terms as interchangeable, and the gltp community will not see a need to demand redefinition of ancient dialogues. Did anyone really believe the next pope was going to be liberal? When the Pope asks for silence, his is listening for the Lord, creator to guide our steps in a manner that honors us as a dim reflection of His image. To ask the Lord to bless our aberrations from His ideals is arrogant and egotistical. Humility does not demand acceptance and honor. Christ to help us endure this life with the leadership of the Holy Spirit, and to help us shed this sinful life as we passed into the next life.

A life without aberration, sorrow, pain, or strife. That is where our strife is unavoidable. We do not seek to traumatize your psychological dream state, just leave the children and elders alone. My comments were an honest response to the event of a new pope.


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They were the comments of an orthodox Christian who has a deep love and respect for the church— the church, theologically speaking, being the body of Christ on the earth. The Roman church as an ecclesiastical structure is an important segment of Christianity. You define marriages as a unique special relationship of a husband and wife…and a structure of procreation and rearing of children. Of course, you do not mention what to do with those children if they happen to be gay or lesbian sons and daughters of the family. Would you imply that childless couples are an aberration of your purpose for marriage?

Or couples who marry after child bearing years? And just what is traditional marriage? To which example of Biblical marriage are you referring? Women were virtually property in Biblical times. And in the Old Testament you see many patriarchs with more than one wife. Do you prefer traditional marriage like in Downton Abbey? You also see same sex partners who shared deep love— The early church even has icons of same sex partners in religious lives. And, you are right. Nobody believed the next pope was going to be a liberal!

Which way predates Orwell. The church used to use scripture to justify slavery—. You also see in Scripture same sex partners who shared deep love. The early church even has icons of same sex partners in religious callings. Religious authorities are to be the chief among servants. The object is serving Christ in the needs of others and in the pursuit of justice. He is black, and mixed race. Of course the other half of each barrel is also sold as other products, so the comparison must include the prices of those products as well.

I really like this. The county is the one level of government that really ought to be bigger and more democratic. But that means that the Feds will make those decisions. No one is talking about how various Senators and Representatives voted, taking into account their personal stock holdings.

Someone should do a retrospective study to look at this.

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Our federal legislators are NOT held to the same standard as other politicians, let alone the private sector. If our news media had an ounce of gumption they would be asking Dodd, Frank, and all the rest to disclose their stock holdings before and after the passage of Dodd-Frank. And they would continue to ask until we got some answers. Problem solved. I love it! Very creative Zocalo team! I personally think the mayor should spend six months living in each of the 90 or so neighborhood councils as a reminder of just how big this city is…. Because many people wrongly believe and assert that the only reason black people are poor is they are lazy moochers who refuse to try to work.

None of this works when you have corrupt officials at any level who are infused in the process. Every decent and dedicated neighborhood activist in Los Angeles knows that the only way to get quality-of-life issues taken seriously is to sue the bastards. We have no representational government. There is oligarchy. Do we all want the riches of this world? Internal joys in life are experienced by some through a work ethic and by others through relationships and performance entertainment?

There is no starvation in the US, so we are all talking about relative materialistic measures of success. This article admits that there are poor in every race. Some get their joys by serving the poor, while others get joys from inciting the vulnerable with materialistic jealousy. He lays out a nuanced case for reparations and then dismisses reparations by painting it as righting the wrongs done to individuals. Just go. Head to Cancun. Hop on Aero Cubano. When you arrive in Cuba they put a big post-it in your passport, and remove it when you leave.

Take your bicycle. Bike through the countryside. You will meet the most amazing people. And be so happy you did it. You can go easily. And legally. I did…18 years ago, when the restrictions were tighter. Info at cubaupdate. Our company loves California; our main office has been here since That said, all of our expansions, including manufacturing facilities, subsidiaries and holding company — have occurred in other states. Now we are moving 50 corporate jobs to Ohio. A harbinger of things to come?

Thank you for your comments! People need to make a decision — do I want a state government that has lots of services, and thus requries LOTS of taxes? Or do I want something else? Either way people need to wake up. California is still one of the greatest places to live, and I would rather stay and fix it than be a chicken and move to some crummy state that may have lower taxes, but is also a dump. Happy Birthday Zocalo!! Thank you for your accidental activism…. Now we know how it all got started. Congratulations on 10 years from a grateful Zocalo Square fan in Phoenix!

Thank you for all of your hard work and dedication…and helping to bring the beauty of Mexico City north, south, east and west. Just happened across these pics: absolutely brilliant. And my own eulogy on the smanky cesspit, published a while back. Also mentions its other contemporaries, from the same era. Thanks for your passion to engage the entire community of Angelenos! Your neighbor who misses having the old Zocalo office location nearby. You have taught us how to be community and given us real and virtual spaces to connect and thrive.

With infinite gratitude, Proud-to-be LA. Good research, sadly predictable findings. Politics as entertainment, arrrgh. The architecture of Los Angeles reflects the reality of the best climate in the world. Our homes reflect this orientation to our neighbors and to the streets. They also reflect our individuality—homes in Los Angeles have charming fences and most neighborhoods have at least one house with a mural, a mosaic, or other example of an artist using his or her home as a canvas. These days I am seeing more vegetables in the front yard, too, as available land is used for more environmentally sustainable landscaping.

The architecture also must acknowledge the earthquakes and fires that are our bane. In many parts of Los Angeles, air conditioning is optional if you have good cross-ventilation. I believe that architecture is an important way of paying respect to the natural environment in which we live. Los Angeles is full of public, commercial, and residential buildings that acknowledge the joy and privilege of living in this place.

After all, there is a reason that cities like Pittsburgh and Cleveland are shrinking, and we complain about density and traffic here, where on a day in February you can walk to the beach in your flip-flops. I am intrigued by your use of the Unitarian-Universalist chalice symbol because I am very active in a local UU church. Would it be rude to ask who you are? The child of passion is only ten years old but already has given much to the human community. A prodigy? Here, wishing many more years of enlightening, challenging, entertaining and hope-giving discourse!

The San Gabrialites will fear and loathe it. Coming to a city and only seeing the ugly parts of it says a lot more about the author of the article than the city itself. For an American city that did not come of age in the beaux arts era of architectural triumphalism, we still have an impressive collection of iconic public buildings and venues. And then you have a few places like these that walk the line between kitsch and true innovation, and in my opinion represent the LA spirit better than any other public structures:. The professor set the rules that any lawful act is open for use on this exam and the students abide by them.

A week before the test, I told my class that the Game Theory exam would be insanely hard—far harder than any that had established my rep as a hard prof. But as recompense, for this one time only, students could cheat. They could bring and use anything or anyone they liked, including animal behavior experts. Richard Dawkins in town?

Bring him! They could surf the Web. They could offer me bribes. Only violations of state or federal criminal law such as kidnapping my dog, blackmail, or threats of violence were out of bounds. Anyway, years ago, Craig and Muir did a study of chicken productivity. Peak individual productivity was reduced but productivity of the crates — which is, after all, what matters to the production poultryman — was increased and aggression was reduced to the point where debeaking was unnecessary.

What the professor was doing here was performing the chicken experiment on students. Human beings are remarkable for the ease with which they respond to changes in selection from one level to another because of a long evolutionary history which included bottlenecks in which properties of group structure must have been extremely important to individual survival.

The big educational question is, of course, which sort of selection regimen best prepares students for the world they are actually entering? In the regimen of academic Reaganism under which we are living, we are producing students that will need to be debeaked if their workplaces are going to be productive. There are hundreds of individually beautiful buildings from every era of the last century or so. I think the issue is that there is no architectural uniformity or theme that unites the city, and that our commercial corridors are, with a couple of exceptions, pretty ugly.

Was so happy to see this. Zocalocos Por Vida! Lots more to come—hope you stop by for the whole story. Hope you can stop by for more pieces to this article. Thx so much. Nicely said and pretty accurate. This is how I felt after listening to the speech. It left me wanting, esp. Author cites Reagan a man that read off cue cards, the ultimate actor as the one to emulate to either feign or make one seem more authentic.

The concept of authenticity of compassion is weird. I would think this article after his 1st Presidential debate of the campaign would be a better example. It seems the writer is projecting his own feelings, rather than what Pres. Obama really said or did. It is unfortunately his recall of Pres. Reagan, using that as a frame of reference, using it as a comparison, and then, projecting that on what Pres. Obama did. Quite unpersuasive. Given all the events of the past two weeks I think you could have picked a better topic then picking on the President.

Where is the rest of the essay? It gets going and quits. Did Strasberg stick around for the end of the speech? Obama brought the crowd to its feet with rousing phrases. I will give you that it should have ended there, but he tagged on the quiet closing, repeating his themes, and then retreated. But if he had left to the applause, it would have crowned the moment. Reagan grabbed both worlds, a trained actor who became President. His life story lends to having to keep his emotions in check — and brought up possibly NOT to reveal.

Excellent commentary. For those of us who live and work on the border, our bonds are stronger than ever. We just need officials in Washington and Mexico City to catch up with the citizens, NGOs and private sector leaders as well as local officials who are forging strong ties and partnerships across the border. Serge Dedina, Ph. Thx for stopping by. Stay tuned for the upcoming pieces.

David is right on. As I help my 5th grader study American history I am amazed by the snapshot impressions I have of recent presidents. Quite disappointed about the omission of any discussion about what I regard as the elephant in the room: US war on drug policies, which are doing more to destroy Mexico than any other single factor. Non-criminalization of drugs here would weaken the violent drug cartels in Mexico. In Mexico today, the gangsters are profiting off the behavior of foreigners who are still, ironically, Americans.

Americans have a long history of getting high, from the earliest days of the republic, as Michael Pollan has written. We need to come up with ways to accommodate that inclination— to deal with it in some way— without contributing to the destruction of another country. The method instituted for the test is certainly laudable and a brilliant way of inculcating the game theory instincts in students. But I would like to know if the results would be same if the stakes were higher and more real life.

Like a promotion is at stake in job or you are competing for the same resource etc. It would be a more interesting and successful study if it works. One way to do that would be to create a cap on the total points awarded to all participants. And you will likely see some above average competition. Thank you for sharing this. I went to Catholic school myself in 80s and am immeasurably grateful for it.

I firmly believe that I owe much of my success in academics and life to the 9 years I attended Santa Clara Elementary School. I have now taught in a Catholic high school for 11 years and know that, although there are many fine schools in Los Angeles, a Catholic school is something different. We in the Los Angeles region are lucky to have so many Catholic schools and hopefully are communities can come together to keep as many of them open as possible in to the future. Is this really teaching what humans are good at, or just good within the parameters you set?


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  • This definitely shows that groups of people do better than single people in most cases it sounds like the lone wolves still benefited from the discussions. I know that at my Law School the professors were required to turn in grades that resembled a Bell Curve distribution. This is of course just a single hypothesis. There are definitely some additional competitive pressures to consider in the Law School environment.

    I had an interesting experience with a position we were trying to fill at a company. Instead of the usual interview system 45 minutes each, some practical, some design, etc we decided to give each interviewee the real world example of a day at the company. We gave them a programming task that could be described simply and completed in half a day, and asked before hand what kind of laptop and tools they wanted preloaded.

    We then left them in a room and told them to complete the task any way they wanted. They could buy the answer on the internet, they could ask friends, they could use the internet. Shockingly, most candidates literally refused to put pen to paper — we got programs with literally just a few lines. To make it fair, the group hiring did the same question together, and compared all of our approaches — but all of us were able to get the program done, although some people took longer and did more complete work, some did quicker, shoddier work. My one big quibble here is that Prof. No cheating occurred here.

    No reason for the word to be in this article, nor in its title. The ideal of letting students cooperate and take tests in groups really resonates with my idea of learning. They should do more tests like this and in different fields of study. That is the point of an exam.

    Imagine if med students could collaborate on their boards. It would pretty well invalidate the purpose. All in all, it worked out much better than I expected because the students really got into it. They spent a week communicating amongst themselves, planning strategy, spinning what if scenarios. Total game theory to the max! And game theory was what I was trying to get them to understand. They passed that with flying colors.

    The students report that they learn more in the class than had been reported in previous years. Oh well. What if Prof Nonacs had set a mildly difficult test that the brightest ones knew they could do better on than most of the others? Since everyone was shunted far onto one side of the possibility of cracking that test, they naturally turned to each other for help. But what what if it was within reach for say percent of the class? In recent weeks, I have been receiving biographical summaries from fellow members of the class of In the first batch of 15 statements from men, I learned that 12 had served in the military.

    Of course, we were the generation whose fathers and uncles took up arms in World War II; we came of age as the Vietnam War was escalating; and we faced the draft. And if individuals did not serve, they had friends, classmates, family members who did; so they have an understanding of what that experience involves. I am convinced that the line of separation between civilian and military is more a matter of choice than of necessity. Both populations are intricately interconnected and mutually dependent. We are in this, as many have said, together. The challenge is to find ways to encourage understanding of the different but vital roles of these two groups.

    Perhaps we older veterans can do more to lead the way, as we do have much in common with our younger comrades and most of us now have a place in civilian society. Thanks for the story. This is a very interesting application of cooperative game theory. Specialization and cooperation are different. Specialization requires each party to recognize the gains from trade. We can trade with those we do not trust by taking every advantage available. Cooperation requires each party to recognize the value of contributing and trusting without a guarantee to receive a greater return.

    Non-cooperative game theory is pretty easy to grasp. Cooperative game theory is more subtle. Biology and economics my area both show that cooperative behavior can solve certain types of problems where competitive game theory fails. Sometimes a smaller creature is more valuable as a teeth-cleaner than as a meal. Public goods create great value, but do not arise from competitive behavior.

    Almost everyone knows how to compete, so people place an exaggerated emphasis on competition. Learning when and how to cooperate is undervalued. Using this exam structure to teach student how to evaluate a choice between cooperative behavior and competitive behavior is brillliant. This experiment compares the mob median to randomly sampled individual observations, and the individual observations show variance around the center.

    Statistics still work, even in biology classrooms. Someone not present at this test would be incapable of discriminating between a mob member who contributed the most to the conversation, and someone who contributed not at all. As an experiment in the coordination of knowledge, however, it looks like a good one, and the kids sound like they had fun. Which is what college is all about, eh? Thought problem. You have a weird undiagnosed medical condition. You walk into a room of doctors. Who do you want as a physician? The smartest guy in the room?

    And maybe also ask the smartest guys in the next 5 rooms, too. To sift through everyone and rank the smartest? Or teach everyone as best you can to reach their innate capabilities as innovators and problem solvers? Natural selection can be regarded as a game. However, we are not the players, but merely the pieces on the board.

    The only objective is the continuation of the game, and the outcome on a personal level is that we are all sacrificial pawns. Thanks Dr. What are the correct answers to the test? I would say, Dawkins in my mind: players: genes; team: organisms; rules: none; objectives: reproduce! Since people are asking, here is the entire question and my answer key. The question is actually longer than its summary in the published piece: Article words limits and I wanted the question to be as explicit as possible for the test.

    The answer key is my expanded answer. The students nailed large portions of this, but I wanted them to see what else they could have put in. The question is also very open-ended and there are alternative ways to argue the proposition. If so, why? And if not, why not? Humans are in the process of identifying, or maybe already have identified all the rules, objectives and what determines winning in Natural Selection. How does knowing all this change the potential future outcomes? Or does it have no effect at all? Over the history of life on earth, therefore, probably Survival, or winning, can take several forms.

    It can be an immortal individual that never dies.

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    Although such individuals may exist somewhere, they are highly unlikely i. Alternatively, a species can be successful in its ecological niche to the extent that it excludes all others for extensive periods of time. Finally, ancestral species can evolve into new ones, or exhibit an evolutionary radiation into several or many new species.

    So for example, Homo erectus is not a loser in this game even though there are no more H. However, one of its descendant species, H. In contrast, Neanderthals have lost — they have left no descendants. The players in this game can be defined as whatever can successfully reproduce. Most often we think of this as being a gene, or at least a strip of DNA such as a transposable element that can make copies of itself.

    But the player need not be a gene. It can be a cultural norm, an idea, a belief system, a computer virus, etc… Anything that has the potential to replicate and is governed by the rules of Natural Selection. Players can be organized into ever-ascending levels of teams.

    Genes into chromosomes; chromosomes into genomes and individuals; individuals into groups; groups into societies; societies into multi-species communities, ideas into religions or political parties. Each of these team levels may help or hinder overall survival by Natural Selection. Or they may increase their own success by sabotaging or exploiting their teammates. Survival, or winning, is however agnostic over how this is accomplished. The ultimate rule is: whatever works — works! Hence the world is full of a wide variety of cooperative, exploitative, nice and nasty winners.

    The rules of Natural Selection are often set by chemistry and physics. Whatever evolves must happen within these limitations. Physics limits size, movement rate, body shape, etc… Again, Natural Selection must operate within these hard limitations. Thus, fundamental processes of Natural Selection such as what materials you can use to best store information and pass across individuals i. They are an evolved consequence, not an evolutionary constraint.

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    And importantly, behavioral rules can be cheated upon, or changed to your advantage. Obviously if one can cheat or change the rules, then there is no unbeatable strategy — only what may work the best under the current set of conditions. Again, remember most who have played this game have lost and are extinct. Equally obviously, success is not dependent on explicitly knowing the rules. First representing his state at under 17 level, he scored runs in three innings before being dismissed for the first time. For Queensland under 19s, as a 17 year old, he made a century in his second game and a fifty in his third.

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